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	<title>Expat Heather &#187; Pakistan</title>
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	<link>http://expatheather.com</link>
	<description>Travel addict, international educator, freelance writer</description>
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		<title>Info for Expats: Guide to Drinking and Buying Alcohol in Pakistan</title>
		<link>http://expatheather.com/2011/01/27/info-for-expats-guide-to-drinking-and-buying-alcohol-in-pakistan/</link>
		<comments>http://expatheather.com/2011/01/27/info-for-expats-guide-to-drinking-and-buying-alcohol-in-pakistan/#comments</comments>
		<pubDate>Thu, 27 Jan 2011 16:43:41 +0000</pubDate>
		<dc:creator>Heather Carreiro</dc:creator>
				<category><![CDATA[Pakistan]]></category>
		<category><![CDATA[alcohol permit Pakistan]]></category>
		<category><![CDATA[buying alcohol in Pakistan]]></category>
		<category><![CDATA[drinking alcohol in Pakistan]]></category>
		<category><![CDATA[liquor permit Pakistan]]></category>
		<category><![CDATA[where to drink in Pakistan]]></category>

		<guid isPermaLink="false">http://expatheather.com/?p=861</guid>
		<description><![CDATA[For expats and travelers to Pakistan, figuring out how and where to buy drinks can be confusing at first, and if you&#8217;re not in the know you can end up spending a lot of extra money, or worse, drinking some sketchy moonshine or faux beer that could seriously mess with your insides. Although I&#8217;m not [...]]]></description>
		<wfw:commentRss>http://expatheather.com/2011/01/27/info-for-expats-guide-to-drinking-and-buying-alcohol-in-pakistan/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Interview with Alam Jan Dario of Pamir Trails: Trekking in Pakistan, Afghanistan and Tajikistan</title>
		<link>http://expatheather.com/2011/01/11/interview-with-alam-jan-dario-of-pamir-trails-trekking-in-pakistan-afghanistan-and-tajikistan/</link>
		<comments>http://expatheather.com/2011/01/11/interview-with-alam-jan-dario-of-pamir-trails-trekking-in-pakistan-afghanistan-and-tajikistan/#comments</comments>
		<pubDate>Tue, 11 Jan 2011 19:28:04 +0000</pubDate>
		<dc:creator>Heather Carreiro</dc:creator>
				<category><![CDATA[Expat Blog]]></category>
		<category><![CDATA[Northern Areas Travel]]></category>
		<category><![CDATA[Pakistan]]></category>
		<category><![CDATA[Alam Jan Dario]]></category>
		<category><![CDATA[Chapursan Valley]]></category>
		<category><![CDATA[Chapurson Valley]]></category>
		<category><![CDATA[hiking Pakistan]]></category>
		<category><![CDATA[Pakistan hiking guide]]></category>
		<category><![CDATA[Pakistan Northern Areas]]></category>
		<category><![CDATA[Pakistan trekking guide]]></category>
		<category><![CDATA[Pamir Trails]]></category>
		<category><![CDATA[trekking Afghanistan]]></category>
		<category><![CDATA[trekking Pakistan]]></category>
		<category><![CDATA[trekking Tajikistan]]></category>

		<guid isPermaLink="false">http://expatheather.com/?p=627</guid>
		<description><![CDATA[This interview was originally published on the old ExpatHeather site, but the post was lost in cyberspace due to my attempt at moving around some files on the FTP server. Since it&#8217;s about time to start thinking about summer travel again and readers often ask me for advice about hiking and trekking in Pakistan, I [...]]]></description>
		<wfw:commentRss>http://expatheather.com/2011/01/11/interview-with-alam-jan-dario-of-pamir-trails-trekking-in-pakistan-afghanistan-and-tajikistan/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Latest News from Expat Heather &amp; Radio Interview Today with Big Blend Magazine</title>
		<link>http://expatheather.com/2010/11/05/latest-news-from-expat-heather-radio-show-today-with-big-blend-magazine/</link>
		<comments>http://expatheather.com/2010/11/05/latest-news-from-expat-heather-radio-show-today-with-big-blend-magazine/#comments</comments>
		<pubDate>Fri, 05 Nov 2010 16:06:43 +0000</pubDate>
		<dc:creator>Heather Carreiro</dc:creator>
				<category><![CDATA[Expat Blog]]></category>
		<category><![CDATA[Pakistan]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[Big Blend Magazine]]></category>
		<category><![CDATA[Matador Abroad]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[travel writing]]></category>
		<category><![CDATA[travel writing award]]></category>

		<guid isPermaLink="false">http://expatheather.com/?p=560</guid>
		<description><![CDATA[So much exciting stuff happened in October that I barely managed to blog here at ExpatHeather! Here&#8217;s the latest news: Named Editor for Matador Abroad I was sad to leave my editorial intern position with Matador Abroad in August, but shortly after I was contacted by managing editor Julie Schwietert about the opportunity to take [...]]]></description>
		<wfw:commentRss>http://expatheather.com/2010/11/05/latest-news-from-expat-heather-radio-show-today-with-big-blend-magazine/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>10 Things I Learned Living Abroad &#8211; Part 2</title>
		<link>http://expatheather.com/2010/09/24/10-things-i-learned-living-abroad-part-2/</link>
		<comments>http://expatheather.com/2010/09/24/10-things-i-learned-living-abroad-part-2/#comments</comments>
		<pubDate>Fri, 24 Sep 2010 14:00:34 +0000</pubDate>
		<dc:creator>Heather Carreiro</dc:creator>
				<category><![CDATA[Expat Blog]]></category>
		<category><![CDATA[Expat Life]]></category>
		<category><![CDATA[Pakistan]]></category>
		<category><![CDATA[cultural adaptation]]></category>
		<category><![CDATA[cultural misunderstanding]]></category>
		<category><![CDATA[living abroad]]></category>

		<guid isPermaLink="false">http://expatheather.com/?p=410</guid>
		<description><![CDATA[Last week I posted the first 5 Things I Learned Living Abroad, but there are definitely more. 6. How to Drive in Chaotic Conditions I had thought the way people drive in Morocco was slightly insane (ie, passing 12 vehicles on a blind curve), but North African driving conditions seem tame compared to the subcontinent. [...]]]></description>
		<wfw:commentRss>http://expatheather.com/2010/09/24/10-things-i-learned-living-abroad-part-2/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Expat Testimony: Coping with Pakistan&#8217;s Energy Crisis</title>
		<link>http://expatheather.com/2010/09/23/expat-testimony-coping-with-pakistans-energy-crisis/</link>
		<comments>http://expatheather.com/2010/09/23/expat-testimony-coping-with-pakistans-energy-crisis/#comments</comments>
		<pubDate>Thu, 23 Sep 2010 14:15:29 +0000</pubDate>
		<dc:creator>Heather Carreiro</dc:creator>
				<category><![CDATA[Expat Blog]]></category>
		<category><![CDATA[Expat Life]]></category>
		<category><![CDATA[Pakistan]]></category>
		<category><![CDATA[electricity shortage]]></category>
		<category><![CDATA[loadshedding]]></category>
		<category><![CDATA[Pakistan energy crisis]]></category>

		<guid isPermaLink="false">http://expatheather.com/?p=412</guid>
		<description><![CDATA[With the average daily high in June at 103 degrees Fahrenheit, staying cool during frequent power outages takes some creativity. Living in Lahore, Pakistan from January 2006 to June 2009 has allowed me to experience and learn to cope with the country’s dramatically increasing energy crisis firsthand. First Year in Pakistan: 2006 In the winter [...]]]></description>
		<wfw:commentRss>http://expatheather.com/2010/09/23/expat-testimony-coping-with-pakistans-energy-crisis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 Things I Learned Living Abroad &#8211; Part 1</title>
		<link>http://expatheather.com/2010/09/16/10-things-i-learned-living-abroad-part-1/</link>
		<comments>http://expatheather.com/2010/09/16/10-things-i-learned-living-abroad-part-1/#comments</comments>
		<pubDate>Thu, 16 Sep 2010 16:18:52 +0000</pubDate>
		<dc:creator>Heather Carreiro</dc:creator>
				<category><![CDATA[Expat Blog]]></category>
		<category><![CDATA[Expat Life]]></category>
		<category><![CDATA[Pakistan]]></category>
		<category><![CDATA[Lahore]]></category>
		<category><![CDATA[living abroad]]></category>

		<guid isPermaLink="false">http://expatheather.com/?p=286</guid>
		<description><![CDATA[In addition to plucking up radishes from the ground. I have to say that three years in Lahore has taught me a great deal that I wouldn’t have learned staying in America. Most of these things have caused a fair deal of frustration in my life, but I believe that learning them has prepared us [...]]]></description>
		<wfw:commentRss>http://expatheather.com/2010/09/16/10-things-i-learned-living-abroad-part-1/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>How to Get a Visa for India from Pakistan</title>
		<link>http://expatheather.com/2010/07/09/how-to-get-a-visa-for-india-from-pakistan/</link>
		<comments>http://expatheather.com/2010/07/09/how-to-get-a-visa-for-india-from-pakistan/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 15:27:28 +0000</pubDate>
		<dc:creator>Heather Carreiro</dc:creator>
				<category><![CDATA[General Travel]]></category>
		<category><![CDATA[India]]></category>
		<category><![CDATA[Pakistan]]></category>
		<category><![CDATA[India visa]]></category>
		<category><![CDATA[Indian High Commission Islamabad]]></category>
		<category><![CDATA[Pakistan visa]]></category>
		<category><![CDATA[travel India]]></category>
		<category><![CDATA[travel pakistan]]></category>

		<guid isPermaLink="false">http://expatheather.com/?p=260</guid>
		<description><![CDATA[Getting a visa for India from Pakistan should be a straightforward process, but unfortunately that isn&#8217;t always the case. If you&#8217;re in Islamabad, you can apply for a visa from the Indian High Commission in Islamabad. This requires going into the G-5 diplomatic enclave, a high security area. You must deposit all bags, cell phones, [...]]]></description>
		<wfw:commentRss>http://expatheather.com/2010/07/09/how-to-get-a-visa-for-india-from-pakistan/feed/</wfw:commentRss>
		<slash:comments>29</slash:comments>
		</item>
		<item>
		<title>According to Foreign Policy Magazine, 60 of the World&#8217;s Countries are &#8220;Hell&#8221;</title>
		<link>http://expatheather.com/2010/06/26/according-to-foreign-policy-magazine-60-of-the-worlds-countries-are-hell/</link>
		<comments>http://expatheather.com/2010/06/26/according-to-foreign-policy-magazine-60-of-the-worlds-countries-are-hell/#comments</comments>
		<pubDate>Sat, 26 Jun 2010 12:56:23 +0000</pubDate>
		<dc:creator>Heather Carreiro</dc:creator>
				<category><![CDATA[Expat Blog]]></category>
		<category><![CDATA[Pakistan]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[dangerous state]]></category>
		<category><![CDATA[failed state]]></category>
		<category><![CDATA[foreign policy]]></category>
		<category><![CDATA[perception of place]]></category>
		<category><![CDATA[postcards from hell]]></category>

		<guid isPermaLink="false">http://expatheather.com/?p=222</guid>
		<description><![CDATA[Pakistan, the &#8220;10th most failed state&#8221; of 2010 according to Foreign Policy. Doesn&#8217;t look like hell to me. This week a photo essay based on the &#8216;Failed States Index&#8217; really got me riled up. Basically, Foreign Policy took one terrible/chaotic/scary photo from each of the 60 countries to make a photo essay called &#8220;Postcards from [...]]]></description>
		<wfw:commentRss>http://expatheather.com/2010/06/26/according-to-foreign-policy-magazine-60-of-the-worlds-countries-are-hell/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Perception of Race and Skin Color in Pakistan</title>
		<link>http://expatheather.com/2010/06/18/perception-of-race-and-skin-color-in-pakistan/</link>
		<comments>http://expatheather.com/2010/06/18/perception-of-race-and-skin-color-in-pakistan/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 19:51:04 +0000</pubDate>
		<dc:creator>Heather Carreiro</dc:creator>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[Pakistan]]></category>
		<category><![CDATA[fair and lovely pakistan]]></category>
		<category><![CDATA[Pakistan racial perception]]></category>
		<category><![CDATA[skin color pakistan]]></category>
		<category><![CDATA[whiteness]]></category>

		<guid isPermaLink="false">http://expatheather.com/?p=197</guid>
		<description><![CDATA[The most popular beauty product in Pakistan is Fair and Lovely cream. As you can see in the commercial above (in Hindi-Urdu), a dark-sinned girl and her father go to a &#8220;modern beauty company&#8221; and are turned away. The father dramatically gets some Fair and Lovely cream, and the girl&#8217;s skin changes to several shades [...]]]></description>
		<wfw:commentRss>http://expatheather.com/2010/06/18/perception-of-race-and-skin-color-in-pakistan/feed/</wfw:commentRss>
		<slash:comments>26</slash:comments>
		</item>
		<item>
		<title>Authentic Pakistani Cuisine: Simple Vinegar Broast Chicken</title>
		<link>http://expatheather.com/2010/06/17/authentic-pakistani-cuisine-broast-vinegar-chicken-recipe/</link>
		<comments>http://expatheather.com/2010/06/17/authentic-pakistani-cuisine-broast-vinegar-chicken-recipe/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 14:09:10 +0000</pubDate>
		<dc:creator>Heather Carreiro</dc:creator>
				<category><![CDATA[Food & Restaurant Reviews]]></category>
		<category><![CDATA[Pakistan]]></category>
		<category><![CDATA[Pakistan chicken recipe]]></category>
		<category><![CDATA[Pakistani cooking]]></category>
		<category><![CDATA[Pakistani cuisine]]></category>
		<category><![CDATA[Pakistani recipe]]></category>
		<category><![CDATA[vinegar broast recipe]]></category>
		<category><![CDATA[vinegar roast recipe]]></category>

		<guid isPermaLink="false">http://expatheather.com/?p=188</guid>
		<description><![CDATA[My landlady Nasreen’s Sindhi Biryani Recipe went over well, so here’s the next one in the series: a simple vinegar roast. In Pakistan and North India this dish may be called “roast” or “broast.” It is commonly found at local fast food restaurants. English speakers may be surprised, but the dish is actually fried on [...]]]></description>
		<wfw:commentRss>http://expatheather.com/2010/06/17/authentic-pakistani-cuisine-broast-vinegar-chicken-recipe/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
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