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	<title>Expat Heather &#187; Expat Life</title>
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	<link>http://expatheather.com</link>
	<description>Travel addict, international educator, freelance writer</description>
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		<title>News: Welcome Baby Gabriel!</title>
		<link>http://expatheather.com/2011/02/01/news-welcome-baby-gabriel/</link>
		<comments>http://expatheather.com/2011/02/01/news-welcome-baby-gabriel/#comments</comments>
		<pubDate>Tue, 01 Feb 2011 13:12:49 +0000</pubDate>
		<dc:creator>Heather Carreiro</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[birth announcement]]></category>
		<category><![CDATA[new baby]]></category>
		<category><![CDATA[newborn]]></category>

		<guid isPermaLink="false">http://expatheather.com/?p=620</guid>
		<description><![CDATA[Birth date: Jan 31st Weight: 8.5 lbs Length: 20.75 inches]]></description>
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		<slash:comments>39</slash:comments>
		</item>
		<item>
		<title>Featured in Escape Artist&#8217;s Online Magazine</title>
		<link>http://expatheather.com/2011/01/06/featured-in-escape-artists-online-magazine/</link>
		<comments>http://expatheather.com/2011/01/06/featured-in-escape-artists-online-magazine/#comments</comments>
		<pubDate>Thu, 06 Jan 2011 17:17:19 +0000</pubDate>
		<dc:creator>Heather Carreiro</dc:creator>
				<category><![CDATA[Career]]></category>
		<category><![CDATA[Expat Life]]></category>
		<category><![CDATA[Personal Update]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[escape artist]]></category>
		<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://expatheather.com/?p=622</guid>
		<description><![CDATA[My travel writing journey since completing Matador U has been featured in Escape From America Magazine &#8211; check it out! Student Profile: Expat Heather Sharpens Her Travel Writing Skills]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Travel Gear Wish List for New Parents</title>
		<link>http://expatheather.com/2010/11/08/travel-gear-wish-list-for-new-parents/</link>
		<comments>http://expatheather.com/2010/11/08/travel-gear-wish-list-for-new-parents/#comments</comments>
		<pubDate>Mon, 08 Nov 2010 13:41:19 +0000</pubDate>
		<dc:creator>Heather Carreiro</dc:creator>
				<category><![CDATA[Expat Blog]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Travel Tips]]></category>
		<category><![CDATA[baby travel]]></category>
		<category><![CDATA[baby travel gear]]></category>
		<category><![CDATA[infant travel]]></category>
		<category><![CDATA[travel with baby]]></category>
		<category><![CDATA[travel with infant]]></category>

		<guid isPermaLink="false">http://expatheather.com/?p=566</guid>
		<description><![CDATA[As my husband and I are expecting our first baby in January, we&#8217;ve already started thinking about how living and traveling abroad will be different when we suddenly become a family of three. When we were still just talking about getting pregnant, I started reading obsessively about traveling with kids and checking in on some [...]]]></description>
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		<slash:comments>15</slash:comments>
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		<title>10 Things I Learned Living Abroad &#8211; Part 2</title>
		<link>http://expatheather.com/2010/09/24/10-things-i-learned-living-abroad-part-2/</link>
		<comments>http://expatheather.com/2010/09/24/10-things-i-learned-living-abroad-part-2/#comments</comments>
		<pubDate>Fri, 24 Sep 2010 14:00:34 +0000</pubDate>
		<dc:creator>Heather Carreiro</dc:creator>
				<category><![CDATA[Expat Blog]]></category>
		<category><![CDATA[Expat Life]]></category>
		<category><![CDATA[Pakistan]]></category>
		<category><![CDATA[cultural adaptation]]></category>
		<category><![CDATA[cultural misunderstanding]]></category>
		<category><![CDATA[living abroad]]></category>

		<guid isPermaLink="false">http://expatheather.com/?p=410</guid>
		<description><![CDATA[Last week I posted the first 5 Things I Learned Living Abroad, but there are definitely more. 6. How to Drive in Chaotic Conditions I had thought the way people drive in Morocco was slightly insane (ie, passing 12 vehicles on a blind curve), but North African driving conditions seem tame compared to the subcontinent. [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Expat Testimony: Coping with Pakistan&#8217;s Energy Crisis</title>
		<link>http://expatheather.com/2010/09/23/expat-testimony-coping-with-pakistans-energy-crisis/</link>
		<comments>http://expatheather.com/2010/09/23/expat-testimony-coping-with-pakistans-energy-crisis/#comments</comments>
		<pubDate>Thu, 23 Sep 2010 14:15:29 +0000</pubDate>
		<dc:creator>Heather Carreiro</dc:creator>
				<category><![CDATA[Expat Blog]]></category>
		<category><![CDATA[Expat Life]]></category>
		<category><![CDATA[Pakistan]]></category>
		<category><![CDATA[electricity shortage]]></category>
		<category><![CDATA[loadshedding]]></category>
		<category><![CDATA[Pakistan energy crisis]]></category>

		<guid isPermaLink="false">http://expatheather.com/?p=412</guid>
		<description><![CDATA[With the average daily high in June at 103 degrees Fahrenheit, staying cool during frequent power outages takes some creativity. Living in Lahore, Pakistan from January 2006 to June 2009 has allowed me to experience and learn to cope with the country’s dramatically increasing energy crisis firsthand. First Year in Pakistan: 2006 In the winter [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>10 Things I Learned Living Abroad &#8211; Part 1</title>
		<link>http://expatheather.com/2010/09/16/10-things-i-learned-living-abroad-part-1/</link>
		<comments>http://expatheather.com/2010/09/16/10-things-i-learned-living-abroad-part-1/#comments</comments>
		<pubDate>Thu, 16 Sep 2010 16:18:52 +0000</pubDate>
		<dc:creator>Heather Carreiro</dc:creator>
				<category><![CDATA[Expat Blog]]></category>
		<category><![CDATA[Expat Life]]></category>
		<category><![CDATA[Pakistan]]></category>
		<category><![CDATA[Lahore]]></category>
		<category><![CDATA[living abroad]]></category>

		<guid isPermaLink="false">http://expatheather.com/?p=286</guid>
		<description><![CDATA[In addition to plucking up radishes from the ground. I have to say that three years in Lahore has taught me a great deal that I wouldn’t have learned staying in America. Most of these things have caused a fair deal of frustration in my life, but I believe that learning them has prepared us [...]]]></description>
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		<slash:comments>18</slash:comments>
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		<title>10 Factors to Consider When Moving Abroad</title>
		<link>http://expatheather.com/2010/05/11/10-factors-to-consider-when-moving-abroad/</link>
		<comments>http://expatheather.com/2010/05/11/10-factors-to-consider-when-moving-abroad/#comments</comments>
		<pubDate>Tue, 11 May 2010 15:41:18 +0000</pubDate>
		<dc:creator>Heather Carreiro</dc:creator>
				<category><![CDATA[Career]]></category>
		<category><![CDATA[Expat Life]]></category>
		<category><![CDATA[expat guide]]></category>
		<category><![CDATA[expatriation guide]]></category>
		<category><![CDATA[moving abroad]]></category>
		<category><![CDATA[moving overseas]]></category>
		<category><![CDATA[settling abroad]]></category>

		<guid isPermaLink="false">http://expatheather.com/?p=96</guid>
		<description><![CDATA[Deciding where you will live and work abroad is a major decision no matter what stage of life you&#8217;re in. Going over these factors will help guide you in making the decision that&#8217;s right for you. 1. Language What is the local language used outside of the workplace for daily transactions? Chances are that you&#8217;ve [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How to Start a Career as an International Teacher</title>
		<link>http://expatheather.com/2010/02/04/how-to-start-a-career-as-an-international-teacher/</link>
		<comments>http://expatheather.com/2010/02/04/how-to-start-a-career-as-an-international-teacher/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 15:10:19 +0000</pubDate>
		<dc:creator>Heather Carreiro</dc:creator>
				<category><![CDATA[Career]]></category>
		<category><![CDATA[Expat Life]]></category>
		<category><![CDATA[Teaching]]></category>
		<category><![CDATA[international teaching]]></category>
		<category><![CDATA[teach abroad]]></category>

		<guid isPermaLink="false">http://expatheather.com/?p=85</guid>
		<description><![CDATA[If you&#8217;re a high school student deciding what to major in, a college student looking for a career to jump into, or a teacher looking to move abroad, follow these steps to start an international teaching career. Get Qualified and Certified Most international schools require at least two out of three of the following: a [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Best Areas to Live in Lahore, Pakistan</title>
		<link>http://expatheather.com/2010/01/07/best-areas-to-live-in-lahore-pakistan/</link>
		<comments>http://expatheather.com/2010/01/07/best-areas-to-live-in-lahore-pakistan/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 14:54:06 +0000</pubDate>
		<dc:creator>Heather Carreiro</dc:creator>
				<category><![CDATA[Expat Life]]></category>
		<category><![CDATA[Moving and Settling in Guides]]></category>
		<category><![CDATA[Pakistan]]></category>
		<category><![CDATA[Lahore]]></category>
		<category><![CDATA[Lahore areas to live]]></category>
		<category><![CDATA[Lahore neighborhoods]]></category>

		<guid isPermaLink="false">http://expatheather.com/?p=70</guid>
		<description><![CDATA[After living in Lahore for over three years, I&#8217;ve seen many of the different areas. If I had to look for a new place to live, these are the areas I would focus on. I prefer quiet residential areas that are clean and generally not affected by political turmoil. Defence Housing Authority (DHA) Most foreigners [...]]]></description>
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		<slash:comments>9</slash:comments>
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